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MARC Holistic Center
105 Luquer Street
Brooklyn, NY 11231
Phone: 718-246-3943
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Massage is one of the oldest and simplest treatments
known. It is the systematic manipulation of the soft
tissue of the body to produce therapeutic effects on the
respiratory, circulatory, nervous, muscular, digestive
and energy systems. Simply, it is a formalized, structured
form of touching that enables us to maintain a healthy
lifestyle.
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Massage has profound effects on the health of the person being massaged:
- Reduces stress
- Revitalizes & relaxes
- Relaxes muscular spasms
- Alleviates general body tension
- Increases blood supply and nutrients to muscles
- Helps to remove toxins from the body systems
- Alleviates digestive discomfort & general fatigue
- Helps to promote circulation
- Allows the brain to release endorphins to reduce pain
- Creates a feeling of well-being
There are various forms of massage; here is a list
of the types of massage I perform:
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- Swedish
- Shiatsu
- Sports
- Tui-Na
- Visceral
- Pre-Natal
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- Myofascial Release
- Trigger Point Therapy
- On-Site Chair Massage
- Deep Tissue Neurological
- Medical/Lymphatic Drainage
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